{"product_id":"habitwell-moments-that-matter-a-7-day-reflection-workbook","title":"Habitwell: Moments That Matter — A 7-Day Reflection Workbook","description":"\u003cp\u003eWho do you want to be in this moment?\u003c\/p\u003e\u003cp\u003eA self-guided digital workbook for professionals who want to respond with more intention at the everyday transitions between work, leadership and home.\u003c\/p\u003e\u003cp\u003eYou do not need more motivation. Start with one moment, notice your usual response and practise a different one.\u003c\/p\u003e\u003ch2\u003eYour seven-day practice\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore the meeting:\u003c\/strong\u003e pause, choose your intention and prepare to lead with clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetween roles:\u003c\/strong\u003e recognise what you are carrying and decide what you want to bring into your next role.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt the front door:\u003c\/strong\u003e reflect on the day and choose how you want to show up for what matters most.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePlanned workbook contents\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eA simple pause, notice, choose and practise framework.\u003c\/li\u003e\n\u003cli\u003eSeven daily reflection pages with prompts and one small action.\u003c\/li\u003e\n\u003cli\u003eThree transition practice cards.\u003c\/li\u003e\n\u003cli\u003eA closing reflection to help you choose your next habit.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e downloadable PDF workbook, designed for printing or use with a PDF annotation app. Self-guided; no coaching sessions included.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct in development. Workbook and digital delivery must be completed before this product is offered for sale.\u003c\/em\u003e\u003c\/p\u003e","brand":"Weoneshop","offers":[{"title":"Default Title","offer_id":49032219787335,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/6581\/4599\/files\/image_a2769260-8f46-4d85-8a69-d3ffab744d14.png?v=1790997559","url":"https:\/\/weoneshop.com\/products\/habitwell-moments-that-matter-a-7-day-reflection-workbook","provider":"Weoneshop","version":"1.0","type":"link"}